Welcome!

I know what it’s like to be your own villain. To feel like there’s no solution to your problems. The reason I’ve chosen to be a therapist is one born out of personal healing. It’s to offer a space for growth, to encourage people to speak their truths, just as I had. To face themselves. I’ve amassed knowledge on cognitive behavioural therapy in order to, myself, grow as a person-centred therapist. Life is about learning, growing and knowing. Knowing yourself. Knowing why. Learning about your own mind. There’s so much depth to people and I aim to find that inner belief, to find that inner fire that we all wish to have at the forefront of our being. 

Here’s a little bit about my academic knowledge – I am an online solution focused therapist. As a trauma informed practitioner, I am able to offer my knowledge to support people through an array of personal troubles be it, cultural pressures, bereavement, mental health, sexuality and relationships. All work that I do follows the framework for good practice counselling and psychotherapy. 

Being a therapist, to me, is about empathy. It’s about a promise of autonomy between two people who want a collective end goal. It’s about understanding and listening.  Therapy with me is collaborative and healing. I wish to help find solutions for you, so that you can hopefully understand how to then empathise and understand yourself.

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